Keeping a Fertility Journal – Nicola Salmon

Nicola Salmon is a fertility coach, acupuncturist & naturopath. She supports women on their their baby-making journey naturally and with a big emphasis on loving themselves right now without judgement or guilt.


On this episode, Nicola:

  • Tells the story of how she came up with her adorable business name; Hedgehog Healing.
  • Shares her personal journey or fertility challenges, emotional healing, and professional development.
  • Talks about the benefits of keeping a fertility journal.
  • Breaks down the elements of the fertility journal she has created and explains the importance of each piece she chose to include.
  • Parting piece of wisdom: Ask, “what do I need right now?” And do what you need.

Connect with Nicola Salmon:


About the Author


Stephanie is a podcast host, entrepreneur, holistic wellness advocate, singer, and CrossFit enthusiast.

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