The Holistic Fertility and Wellness Podcast is your source of information and inspiration on your fertility journey.
The Holistic Fertility and Wellness Podcast publishes every other week with episodes running about 30 minutes long. We interview real people like you who have succeeded in their quest for fertility, industry experts & leader, and physicians regarding their thoughts on holistic fertility and best practices for today. We talk about nutrition, natural methods for balancing hormones, understanding your anatomy, menstrual cycles, and lesser known methods of boosting fertility such as Mayan Massage, yoga, and acupuncture.
We also tackle some tough topics together. Miscarriage, pregnancy loss, PCOS, and endometriosis. How infertility can affect intimacy with your partner. How to manage mood and emotions during difficult times. As well as much, much more.
Meet Your Host
Stephanie Risinger is a Fertility Coach, Licensed Marriage and Family Therapist, and a holistic wellness advocate.
Stephanie was born and raised in Southern California and has recently relocated to the MidWest with her husband of 12 years and their German Shepherd, and now has a beautiful baby girl. Stephanie has been a therapist for nine years and a successful network marketer for four. She decided to start The Holistic Fertility and Wellness Podcast after experiencing several years of fertility challenges and pursuing holistic approaches to improving fertility. She found that the information she sought was not as easily accessible as she had hoped. She worked hard to find resources and would like to share those resources with you, as well as hear from you and what you’ve learned on your own journey.
With a background as both an Adjunct Professor of Psychology and a Marriage and Family Therapist, Stephanie brings a unique perspective to the show. She believes true wellness involves the mind, body, and spirit; as all are interrelated and interconnected. In addition to interviewing experts on The Holistic Fertility and Wellness Podcast, Stephanie personally provides you with the tools you need for emotional and relational support on your fertility journey.
Send your stories, questions, thoughts, and suggestions to firstname.lastname@example.org